It depends on your weight and fitness level. For example, you may become smaller by losing fat around the muscles that you are losing to lift weights. But if you are already thin, depending on how much you lift, you muscle tone will either stay the same, or your muscles will get bigger.
Lifting weights
Lifting weights is an exercise
hydraulic ram
No, you do not count the weight of the bar when lifting weights.
No, lifting weights does not have the potential to make you shorter.
Lifting weights = subject builds muscles = predicate
it just means lifting weights that is not on a machine like using a curl bar
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
it's the feeling you get after lifting weights where everything feels lighter and werid. not only after lifting weights but also putting leg weights on etc.
Lifting weights.
Exhale while lifting, inhale while relaxing.
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.