An average person can run one mile in 7 to 10 minutes, so take half of that time.
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
from 2 and half minutes to 3 minutes.
run.
a good time is 6 45
At the top levels of thoroughbred racing in the United States, a horse can run a half mile in an average of 44-49 seconds. The 44 second half mile is very rare, however.
Anything under 8:08
1 minute 14 seconds
the sas is obviuosly special forces and therefore information is limited. paratroopers are of similar standard to the sas and are expected to run a mile and a half in under 8 and a half minutes.
7 minutes is around a good time.
you jog in the first half then you run in the second half
Yes, it will make you run half a mile a lot faster. If you can do 3 miles then you can run a half mile much faster than before.