you jog in the first half then you run in the second half
If you run 7.5 miles per hour, you will run 1 mile in 8 minutes. 60 / 7.5 = 8
6 minutes and 8 seconds
80Mins/ 9.32056788Miles=8.58 So Around 8 and a half minutes per Mile 8 1/2 Minutes Per Mile
1 mile in 8 minutes = 7.5 miles in 60 minutes ie 7.5 mph
1 mile is 0.62 kilometers 480 (8 minutes in seconds) multiplied by .62 = 297.6 seconds 297.6 seconds = 4 minutes, 57.6 seconds
To run 1 mile in eight and a half minutes you must maintain a speed of 7.06 mph
Well, the average is 10 minutes for 1 mile, so... if you take 8 minutes to run 5 miles... That's really fast.
If you run at 14.5 mph, you would cover one mile in approximately 4 minutes and 8 seconds.
an ten year old boy would run 6-8 minutes to run in a mile
8 minutes
1 7/8 of a mile, (one and seven eighths)
At 8 MPH, you would cover a mile in 1/8th of an hour, or: 60minutes/8=7.5 minutes