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you jog in the first half then you run in the second half
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Earn +20 ptsQ: How do you run a mile in 8 minutes if you are slow?
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How fast a mile if you run 7.5?
If you run 7.5 miles per hour, you will run 1 mile in 8 minutes. 60 / 7.5 = 8
3 minutes to run 400 meters how long will it take to run a mile?
6 minutes and 8 seconds
How many minutes per mile is 15k run in 1 hours 20 minutes?
80Mins/ 9.32056788Miles=8.58 So Around 8 and a half minutes per Mile 8 1/2 Minutes Per Mile
How fast do you have to run to go a mile in eight minutes?
1 mile in 8 minutes = 7.5 miles in 60 minutes ie 7.5 mph
If you run a mile in 8 minutes how fast can run 1.0 km?
1 mile is 0.62 kilometers 480 (8 minutes in seconds) multiplied by .62 = 297.6 seconds 297.6 seconds = 4 minutes, 57.6 seconds
How many calories do you burn if you run a mile in 8 minutes?
To run 1 mile in eight and a half minutes you must maintain a speed of 7.06 mph
Is 8 min miles fast for a 5 mile run?
Well, the average is 10 minutes for 1 mile, so... if you take 8 minutes to run 5 miles... That's really fast.
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