7 minutes is around a good time.
4 or 5 minutes
twn minute mile is a fairly good time. Anything under 8 is great.
4 miles, try running on a track.
I am a 46 year old female and did a mile today on a treadmill in 6 minutes.
The average is 10 minutes a mile for runners. Though if sports are involved a fast run time maybe required.
10 to 12 minutes
A good mile time could be anywhere from 5 to 7 minutes, depending on your level of physical fitness.
yes very good
a great mile time would by between 6-6:30 a good one would be 7:00