Running 1 mile is equal to swimming 500 to 640 meters at a moderate pace when it comes to burning calories. Even though both the exercises are vastly different, their calorie burning impact is very similar. Same amount of calories is burnt while swimming and running for the same amount of time.
To tell how many calories you would burn you would have to know how hard you are going to swim it. If you are just floating around and gliding, you wouldn't burn many calories. If you were swimming hard (continuously, flip turns included) you would be burning more.
Approximately 150 calories an hour.
average is about 0.56
You can burn as many as 100 calories per hour just swimming casually in salt water. You can burn up to 500 calories per hour if you're swimming vigorously.
That depends on how long you do it.
150
too be honest , you have probally burnt about 200 calories .
About 300 calories are burnt after 1 hour of pilates.
There are usually 50 meters in a Olympic sized swimming pool.
A person of 125-174 pounds: 43 calories burnt every 10 mins 175-250 pounds: 65 calories burnt every 10 mins 250+ pounds: 94 calories burnt every 10 mins.
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...