That depends on how long you do it.
Approximately 150 calories an hour.
average is about 0.56
150
too be honest , you have probally burnt about 200 calories .
About 300 calories are burnt after 1 hour of pilates.
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
A person of 125-174 pounds: 43 calories burnt every 10 mins 175-250 pounds: 65 calories burnt every 10 mins 250+ pounds: 94 calories burnt every 10 mins.
2 :) 2 :)
900 dka
450
325 calories are burnt during a game of squash
about 550 to 600 calories if ran on a treadmill at speed 10