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There is really no such thing as an "average". Some guys have more muscle mass than others, allowing for more weight to be moved. Some guys spend hours in the gym each week to build their capacity. Most muscle mass and strength is achieved from late teens through late twenties. As your age increases, your capacity to build and tone muscle decreases. Regardless of size or strength, genetics is the primary key to what you can achieve. Proper diet and natural supplements can help but short of illegal steroids, your genetics are going to determine how large and strong you can get.

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10y ago
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11y ago

150-175lbs

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12y ago

1500

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Q: How much can an average man bench press?
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Related questions

How much can the average 30 year old bench press?

If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.


How much does Andre Johnson bench press?

How much weight does super man bench? That's the equivalent


How much should a 240 lb man bench press to start?

you should be able to bench your own weight.


How much does Mariusz Pudzianowski bench press?

Mariusz Pudzianowski can bench press up to 600 pounds. He has competed in the World's strongest man competition and is from Poland.


How much weight can a man bench press?

The amount of weight a man can bench press varies greatly depending on factors such as strength, training experience, and body weight. However, elite powerlifters can bench press well over 500 pounds.


How much can randy macho man savage bench press?

nothing...he unfortunately is dead


How Much Can Iron Man from the stand strength team bench press?

Over NINE THOUSAND!


How much can the average man bench press?

Incline bench press average would depend on the person weight and if they are a beginners or not ... but I have compiled a list for beginners ...Weight ... lift lb ...105-120...156lb121-135...171lb136-155...186lb156-170...201lb171-185...216lb186-205...231lb206-225...246lb226-245...258lb246+........264


How much can the average man incline bench press?

Incline bench press average would depend on the person weight and if they are a beginners or not ... but I have compiled a list for beginners ...Weight ... lift lb ...105-120...156lb121-135...171lb136-155...186lb156-170...201lb171-185...216lb186-205...231lb206-225...246lb226-245...258lb246+........264


What is the most a chimpanzee bench press?

A healthy man can bench his own weight, the average being around 185 lbs. A gorilla, highland silverback, the biggest of the gorillas, is said to be between 12 and 20 times stronger than a man. Just multiply 185 by those figures and it will give a ball park figure of what a gorilla can do if taught to bench press. On the animal channel, it stated that a large male silverback gorilla has the strength to press over 4600 pounds.


What can the average 17-year-old bench press?

It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight. This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in basketball but it is for a different purpose not for bruit strength its more for stamina. Hell the average person should be able to do this as well but most people who do not work out can not lift their weight. And Lebron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.


What is the bench press record for a 65 year old man?

400 lbs