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Incline bench press average would depend on the person weight and if they are a beginners or not ... but I have compiled a list for beginners ...
Weight ... lift lb ...
105-120...156lb
121-135...171lb
136-155...186lb
156-170...201lb
171-185...216lb
186-205...231lb
206-225...246lb
226-245...258lb
246+........264
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