you just have to eat lots and lots of peanut butter and you will be fine
Wrestling
Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal
under, over and optimal
For if you want to get more active.
Arousal is general physical and psychological activity. Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the activation of the body.
The effect on sport is that your arousal levels different depending on what outcome you are willing to achieve. If your arousal level are high, then you will be more motivated to win and if you win it will increase the meaning of that win. If your arousal levels are low then it means that you are more likely to not perform as you normally can. Arousal is mental and physical. It is psychic energy-the activation of certain parts of the central nervous system that leads to physiological and behavioral changes. You can partially control arousal and thereby improve your functioning as an individual as well as an athlete. Keep in mind that over arousal can negatively affect an athlete's ability to focus, and control muscle tension which can impair performance
well...um i dont really know i am trying to find it out but i cant get the right answer.
Concentration and arousal are the two most important ingredients in the discipline of sports i.e. Athletics. Without these exceptional qualities, Ushan Bolt would not have been a "Wonder Man" todoay !
Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative? Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.
The Arousal was created in 1988.
arousal in sport is your state of readyness before a match or a race if you ever have the feeling of needing a wee before a race thats arousal its a phsycological affect that is neither negative nor positive
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