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Definition of arousal in sport?
arousal in sport is your state of readyness before a match or a race if you ever have the feeling of needing a wee before a race thats arousal its a phsycological affect that is neither negative nor positive
Example of low arousal levels in sport?
Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal
What sport can be affected due to arousal?
Wrestling
What is the difference between somatic anxiety and physiological arousal?
Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative? Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.
Different Types Of Arousal in sport?
under, over and optimal
Why would you use arousal in sport?
For if you want to get more active.
What are the positive effects of sport on people?
I think boxing because ever since i put my daughter in boxing it has helped her
What are the long term effects of arousal?
the long term effects of arousal are if you are highly aroused you do not perform as well, or if you are not aroused enough you do not perform to the best of your ability. This apply's in sports and anywhere or for anything else.
What is the difference between arousal and anxiety in sport?
Arousal is general physical and psychological activity. Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the activation of the body.
What happens if you have Arousal in sport?
you just have to eat lots and lots of peanut butter and you will be fine
What are the long term effects of Arousal and Anxiety in Sports Performance?
Yes,
What causes arousal in sport?
The effect on sport is that your arousal levels different depending on what outcome you are willing to achieve. If your arousal level are high, then you will be more motivated to win and if you win it will increase the meaning of that win. If your arousal levels are low then it means that you are more likely to not perform as you normally can. Arousal is mental and physical. It is psychic energy-the activation of certain parts of the central nervous system that leads to physiological and behavioral changes. You can partially control arousal and thereby improve your functioning as an individual as well as an athlete. Keep in mind that over arousal can negatively affect an athlete's ability to focus, and control muscle tension which can impair performance
