answersLogoWhite

0

depending on the punch. you use different muscles for different movements. for a jab or cross i would say tricep. but for a hook or uppercut you use your whole body so its hard to say. punching is more technique than brute strength

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What muscles help you punch harder?

A punching bag workout uses the muscles in your arms, shoulders and legs. A punching bag workout is not the same as boxing. See the following for information about a punching bag workout: www.livestrong.com/.../534601-what-muscle-does-punching-a-boxin...


What deep muscle protract the scapula during punching?

levator scapulae


What problems are associated with arm muscle?

spasms and random and furious punching


What is the important muscle?

The most important muscle in your body is your heart. Everyone should know that.


Which muscle is most important muscle used in inspiration?

diaphram


How effective is using punching bags in helping to lose weight?

Using punching bags can be effective in helping to lose weight because it is a high-intensity workout that can burn a significant amount of calories. Additionally, punching bags can help improve cardiovascular fitness and build muscle strength, both of which are important for weight loss.


Which muscle or muscles are the most important muscles used in inspiration and inhalation?

the diaphragm is the muscle(s) that are most important muscle used in inspiration (inhalation)?


What muscle do you think is the most important and why?

Your heart is by far the most important muscle in your body without it none of the others would work.


Which muscle is or are the most important muscle used in inspiration or inhalation?

Diaphragm


Which is most important muscle when shrugging shoulders?

Name of the muscle is Trapezius.


What contracts when punching in a boxing match?

The pectoral (chest) muscles as well as the triceps muscle/


What are most important muscles in the human body?

The heart is the most important muscle because it has to pump blood constantly thru out the body