answersLogoWhite

0

depending on the punch. you use different muscles for different movements. for a jab or cross i would say tricep. but for a hook or uppercut you use your whole body so its hard to say. punching is more technique than brute strength

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor
TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga

Add your answer:

Earn +20 pts
Q: What is the most important muscle for punching?
Write your answer...
Submit
Still have questions?
magnify glass
imp