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what mussels do you mainly use to throu a punch and what is the best way to increase punching power and speed

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Q: What musels do you mainly use to throu a punch and what is the best way to increase punching power and speed?
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What is the name of the force which is produced during punch?

The name of the force which is produced during punching is known as the punching power.


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A punching bag workout uses the muscles in your arms, shoulders and legs. A punching bag workout is not the same as boxing. See the following for information about a punching bag workout: www.livestrong.com/.../534601-what-muscle-does-punching-a-boxin...


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The decibel (dB) scale is logarithmic. An increase of power by a factor of 10 is an increase of +10 dB. If power increases by a factor of 100, that is equivalent to +20 dB.The decibel (dB) scale is logarithmic. An increase of power by a factor of 10 is an increase of +10 dB. If power increases by a factor of 100, that is equivalent to +20 dB.The decibel (dB) scale is logarithmic. An increase of power by a factor of 10 is an increase of +10 dB. If power increases by a factor of 100, that is equivalent to +20 dB.The decibel (dB) scale is logarithmic. An increase of power by a factor of 10 is an increase of +10 dB. If power increases by a factor of 100, that is equivalent to +20 dB.


What effect do var's have on the power factor of the circuit?

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