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Earn +20 ptsQ: What is Tae Bo?
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What does Tae Bo mean?
Tae Bo is a newly created psuedo-martial art that's really more of an aerobic exercise form. The name is taken fromTaekwando and Boxing.Tae Bo is not a combat or sparring form.
Stages of tae bo?
There aren't stages to Tae Bo. The videos are for people of all levels and goals. Information on the different videos can be found at www.billyblanks.com. The Capture the Power series is particularly useful for beginners.
Can you get a black belt in Tae Bo?
Tae Bo is a type of aerobic exercise that builds muscle tone and stamina. It is not a martial art, just based on martial arts. They don't rank people. It would be like asking if you can get a black belt in step aerobics.
What are the benefits of combinding martial arts activities with aerobics what are the names of a popular form of this activity?
Tae Bo
What is the world's most popular martial art?
tae kwon doA+
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