Tae Bo is a martial art form. It is also used in a popular exercise program.
There aren't stages to Tae Bo. The videos are for people of all levels and goals. Information on the different videos can be found at www.billyblanks.com. The Capture the Power series is particularly useful for beginners.
Tae Bo is a type of aerobic exercise that builds muscle tone and stamina. It is not a martial art, just based on martial arts. They don't rank people. It would be like asking if you can get a black belt in step aerobics.
Tae Bo
tae kwon doA+
Tae Bo is a martial art form. It is also used in a popular exercise program.
Karate Champion Billy Blanks invented Tae Bo in 1976.
The cast of Tae Bo Amped - 2006 includes: Nataly Andrews Steven Dasz Normita Joven as herself
The cast of Tae-Bo Junior - 1999 includes: Billy Blanks as himself
Tae-Bo combines Tae Kwon Do, boxing and dance disciplines which one of the best things that you can do at home. It is great exercise and leaves you feeling wonderful even if you can't kick as high as others do.
WHAT ARE THE BASIC STEP OF TAEBO
You can loose weight with a tae-bo workout or a different workout. Just decide what you want to try and do it. You can always try a different one later.
Somebody could possibly purchase Tae Bo by Billy Blanks from online Music stores such as iTunes, Amazon, lamusic, axemusic, music123, or frankrobertsmusic.
There aren't stages to Tae Bo. The videos are for people of all levels and goals. Information on the different videos can be found at www.billyblanks.com. The Capture the Power series is particularly useful for beginners.
The Parkers - 1999 Taking Tae-Bo with My Beau 1-4 was released on: USA: 20 September 1999
Billy Blanks is the man when it comes to the Tae Bo workout. Going to his website, you can find all the tips you need for boosting your fitness and catering the workouts to you.
One can purchase a Tae Bo DVD at a website such as Amazon. One can also purchase these DVDs at stores such as Walmart. Other stores such as Barnes & Nobles have these DVDs.