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no im 14 and i lift all the time and im 5 11

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โˆ™ 2010-03-05 03:41:49
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Q: Will lifting at 14 years old stunt your growth?
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Related questions

Can weight lifting stunt your growth if you 15 years old?

No, it does not stunt growth. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.


How does lifting weights stunt your growth?

There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.


Lifting weights at 8 years old affect your growth?

No, lifting will not stunt your growth as the myth grows. But at such a young age you need supervision, and make sure you do it correctly. There are many benefits of weight training, even at this age.


Can lifting weights stunt the growth of a 14-year-old?

There is no way it will stunt your growth. In fact i was very short when i was young but then right around 13-14 i started to lift weights and i grew to be one of the tallest kids in my class. So there is no chance it will stunt your growth. If you are 14 years old, you should consult with a doctor to make sure.


Can lifting weights when you are 14 years old stunt your growth?

This question if asked quite frequently by young guys trying to get in shape, weightlifting does not stunt your growth if it is done sensibly, it can only stunt your growth if you use very heavyweights, which can damage your bones and ligaments, the best advice is to do weights which you could over 6 reps with.


If your 14 years old should you lift weights?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


12 years of age old enough to lift weights?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


Is 15 years old suitable to lift weights in gym?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


Can lifting weights at a young age stunt what if your growth?

Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.


If you start doing weights at 11 or 12 years old can it stop your growth?

It may not stunt your growth, however, you have to really careful that you don't tear ligaments or tendons. You may want to ask your coach or trainer the correct way of lifting weights.


Can lifting weight stunt the growth of a 20 year old?

By the time a person is 20 years old, it is most likely that they have stopped growing. Weight training, done correctly, is extremely beneficial to bone and muscular health, and can prevent conditions such as osteoporosis in old age.


Can you lift weights when your 12?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


Is it safe for an 11-year-old to life weights?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


Would lifting small weights at the age of 13 stunt your growth?

Weight training will not stunt your growth. That is a myth. However, that does not mean that it is advisable before the age of about 16. Because of the skeletal immaturity of a 13-year old, it is not advisable that you train with weights.


Does crunches stop increasing height?

human growth stop at about 16 - 18 years old ... working out be for you growth has stop can stunt your growth ...


Can a 15-year-old boy do practice in the gym or will it stop growth?

Lifting weights and doing cardio will never stop your growth it will actually help it. The hormone (GH) or Growth Hormone is produced from lifting weights because you are triggering the pituitary gland to produce the hormone from the exercise. Same goes with cardio. working out in the gym or running will not stunt your growth.


Can you lift heavy weights at age 12?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


What is the definition of stunt?

To hinder from growing to the natural size; to prevent the growth of; to stint, to dwarf; as, to stunt a child; to stunt a plant., A check in growth; also, that which has been checked in growth; a stunted animal or thing., Specifically: A whale two years old, which, having been weaned, is lean, and yields but little blubber.


Does Lifting waits stop your growth spert?

Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.


Is bodybuilding at young age dangerous?

No. There is a myth that bodybuilding will stunt your growth, but it is just that; a myth. It should be noted, however, that until your body starts to produce testosterone, you won't see massive size and strength gains. My father had me lifting weights at 6 years old. I suffer no adverse effects from it.


How do you do gymnastics stunts?

it does not stunt your growth i have been a cheerleader since i was 3 years old and im 19 years old now and i love it. im 5'6 and others are eaither 5'3-5'6.


Is lifting weights good for kids?

Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.


Does sleeping late stunt growth?

hell no i sleep till noon alot and i am six foot one and only sixteen years old


Should a 12 year old lift weights every day?

No. Lifting every day can damage the muscles and stunt a 12 year old's growth. You should try every other day or 3 times a week. Or do different upper-body excersisess.


Can lifting weights affect your growing rate if your young?

Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.