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Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.
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∙ 13y ago
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Is 13 years old a good time to lift weights?
No.
If you are 14 years old how do you get big muscles?
lift weights
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
Can you lift dumbells if you are 5 feet 10 inches and 115pound and16 years old if you can lift weights how muchshould you lift?
No.
Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
How can a 14 years old build muscles?
You can lift some weights.... do pushups..... anything that is like exercing.
How much should a 13-year-old lift in weights?
I think they should eat a whole lot of eggs and a balanced diet
Can i lift dumbbells if i am 5''6 and weigh 124lbs and 16yrs old if i can lift weights how much should i lift pls help me tanx?
What ever your age, you can lift dumbells. I lift 10kg per arm Comfortably and i am 13, have you tryed picking up weights yet? and if you have how much can you lift? Reply back please.
Im 16 years old 5'9 and 207lbs and i want to get ripped by lifting weights what should i do at the gym?
bench press and lift weights and start with 25 or 50 ones then work your way up and 4 sets of 25 pushups a day
At what age should one start lifting weights?
around 12 years old
Is it more beneficial to run 5 miles every day or every other day and lift weights on those off days?
It depends how old you are. If you're barely a teenager, you should run every other day and lift weights 3 times a week. If youre older, then run every other day and lift weights on off days.
How Much Weights Can a 125 pound male lift?
-iaminNEED'S answer- to me(i am only 11 years old) but i am like pass that weight so,i think 25.
