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What else can I help you with?
Can weight lifting increase on apersons height?
No, it will not.
What is the average BMI on a teenager?
It depends on the teenagers height, age, and weight.
If you have just joined the gym and you are 16 how much weight should you lift?
It honestly depends on the person, there is no set lifting weight for ages, or height, or weight for that matter.
Is boxing weight lifting?
No, boxing is not weight lifting
Will your height stop if you lift weight over your head?
There is no scientific evidence that lifting weights can reduce your growth rate.
When lifting weights as a child what pound of weight should they start at.?
It all depends on their height weight and natural strength but when starting it is usually best to go with light weight and high reps.
The increase in potential energy caused by lifting an object can be calculated by multiplying its weight by its change in height?
Yes, that's correct. The potential energy gained by lifting an object is directly proportional to the weight of the object and the height it is lifted. The formula to calculate this potential energy increase is PE = mgh, where m is the mass of the object, g is the acceleration due to gravity, and h is the change in height.
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What weight exercises can you perform to gain height?
The only "weight exercise" that will make you gain height is hanging with heavy weights on the downward part of your body, and that only temporarily. Lifting weights builds muscle mass; it has nothing at all to do with how tall you are.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
Will doing weights at age 12 affect height?
I don't think any minor weight training will affect your height... however i recommend waiting until your 15-16 to start weight training and even then you should go very slowly and ask the advice of a personal trainer. No. It's a common myth that's been perpetuated for some time that weight lifting stunts growth. 12 year olds should certainly be supervised when lifting and instructed on proper form, but weight lifting done in good form should not stunt growth.
