Reaction time is very important in gymnastics for several reasons. The main reason is because there is a 100% chance you are going to fall sometime during your career in gymnastics. The question is, would you rather fall on your face, or have the reaction time to put your hands down to break the fall? You gotta be quick!!
Timing is very important in gymanstics. When you're tumbling, you have to go as fast as you can. Other wise, you will be going really slow and loose. Just really ugly. Your form is much better going faster.
which fitness components is important in the sport of gymnastics
its important to have personality in gymnastics because if you are fat you cant do it if you are thin you can.
The most important thing is to have the strong will to practice gymnastics.
Gymnastics is important because you get very good excercise from it and it can make you very flexible. In fact, i do gymnastics myself and i love it!
no, gymnastics isn't necessary for dancing. unless you want to learn it, it is not important.
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
Upper body Strength is extremely important in gymnastics. Its the concept that you have to push yourself up.
Timing is important because if you have the ball for longer than 3 seconds you get penalised.
Fluency is important in gymnastics because in fluency is momentum, and in momentum, if you are focused and confident, you will excel as a gymnast. Gymnastics is a very polished sport, and with is builds character. To be fluent is to be fluid, a gymnast needs to be fluent to build strength and avoid injury.
agility is very important in gymnastics because with floor routines you need to be able to change direction under controle as a slip up could cost you the competition