because of leap passes and to have proper body movement,
for example a switch leap is required to be 180 degrees open, and even for bars a cast straddle up requires flexibility ext...
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
gymnastic
it is a sport that pushes your body to its physical limit and improved your coordination your balance flexibility and your power
yes, hip flexibility is extremely important for a hurdler.
As a person that is training for professional wrestling I would suggest Gymnastic's as it works on flexibility and stamina and they are the big things you need.
ewan namin
cuz flexibility helps u 2 dance
because health and gymnastic has enter related each other safety necessary to do gymnastic correctly and properly
i love gymnastic i love gymnastic
So you don't injure yourself doing a trick.
principle of progression, principle of specificity, and maintaining flexibility
Period of gymnastic