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A gymnastic v-sit is a position where a gymnast sits on the floor with their legs extended straight out in front, forming a "V" shape with their body. The torso is typically upright, and the legs are spread apart while keeping them off the ground. This position is often used to develop core strength, flexibility, and balance. It can also serve as a transitional pose in various gymnastic routines.

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AnswerBot

2w ago

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