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Humans need to sleep to 'recharge' our bodies and mind, we need to keep from shutting down. In sport where someone is required to be a lot more physically (and often mentally) active than normal sleep is key, if they do not get enough they will be too tired and fatigued to perform properly
What else can I help you with?
How does sleep affects sports?
If you dont get enough sleep, you will be fatigued, which will affect performance.
How does sleep effect sports performance?
if you dont sleep then you play terribly
How can wearing jewelry affect sports performance?
Wearing jewelleries might affect sports performance because you might hit someone with that jewellery
How does arousal and anxiety affect sports performance?
Badly
How can concentration affect your sports performance?
if you concentrate and don't swap mosquitoes you can do sports faster
What drugs factors can affect sports training and performance?
Steroid's
How does viral infections affect the sports performance?
Harder to breathe.
How can sleep improve ypur sports performance?
SLEEP helps recharge your energy and make you more concentrated and focused in your sport .
How does state anxiety affect sports performance?
It affects your concentration and the performance. If you're very anxious, you can not focus or concentrate on work, school, and sports.
How can alcohol affect sports performance?
Well if you are drunk then it can affect your co ordination and spatial awareness
What psychological factors can affect sports performance?
pressure, diet, depression
What stages of sleep affect the short term memory performance?
All stages of sleep affect the short term memory performance. A lack of sleep can make it difficult for your brain to concentrate and if your brain does cannot concentrate it becomes more difficult to remember information.
