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Answered 2010-11-22 14:19:27

if you dont sleep then you play terribly

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How does lack of sleep effect your performance in sports?

Lack of sleep makes your bones tired and you won't have enough energy for the day.

How does sleep affects sports?

If you dont get enough sleep, you will be fatigued, which will affect performance.

How does sleep affect sports performance?

Sleep restores your energy and prepares you for more activity.

What effect does stress have on sports performance?

Stress usually has a negative effect on sports performance. When the mind is disturbed, it becomes difficult for one to coordinate physical activities.

How do sleeping patterns effect your performance in sport?

Most sports are very physically demanding, therefore, you have to take care of your body in every possible way to effectively play your sport. Sleep is a very important part of taking care of your body, therefore, more sleep better performance, less sleep, poorer performance.

How does arousal and anxiety effect sports performance?


How does the emotion effect sports performance?

deprestion love

Does alcohol effect your sports performance?

Alcohol will causes you synapses in your brain to disintegrate making response and judgment impaired. So, yes Does alcohol effect your sports performance?

How can culture effect your sports performance?

It can affect your sport's performance by the characteristics you have that affect play.

How does sleep affect a football player's performance?

Sleep effect is very effect to become the footballs player because during the sleep man lazy

What are the effect of drugs in sport performance?

One needs to be more specific. Which aspect of sports performance? Which sports.

How does practicing effect sports performance?

it makes you much better

How does regular exercise effect sports performance?

it effects it posativley

How does motavation effect sports performance?

sports performance not only based on physical ability but it's also depend highly on the psychic state of the sportsperson so obvious motivation helps to increase sports performance

How does smoking effect sports training?

Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps

How does malnutrition affect sports performance?

malnutrition affects sports performance because if you don't treat your body right it will have a negative effect and you will be unable to play.

How does lack of sleep affect sports performance?

Because you need a certain amount of sleep so your body can wake up.

How can sleep improve ypur sports performance?

SLEEP helps recharge your energy and make you more concentrated and focused in your sport .

How does personality effect performance in sports?

the better you are at other things like drawing and boxing the better you will be at sports

What effect does concentration have on sports performance?

Concentration will often have a positive impact on a sports performance. If someone does not concentrate on what they are doing during a sport, then they are prone to make mistakes.

How does stress effect sports performance?

Stress makes you tired and un-confident

How does power effect power on sports performance?

it giives you power it giives you power

Does sports drinks effect your performance?

yes if your allergic but other wise no not at all

How does drugs effect your sports performance?

You can get a unfair advantage, as you build muscles illegally

Why does being obese effect sports performance?

you wont be fit to fat to do anything