Lack of sleep makes your bones tired and you won't have enough energy for the day.
If you dont get enough sleep, you will be fatigued, which will affect performance.
Sleep restores your energy and prepares you for more activity.
Stress usually has a negative effect on sports performance. When the mind is disturbed, it becomes difficult for one to coordinate physical activities.
Most sports are very physically demanding, therefore, you have to take care of your body in every possible way to effectively play your sport. Sleep is a very important part of taking care of your body, therefore, more sleep better performance, less sleep, poorer performance.
Alcohol will causes you synapses in your brain to disintegrate making response and judgment impaired. So, yes Does alcohol effect your sports performance?
It can affect your sport's performance by the characteristics you have that affect play.
Sleep effect is very effect to become the footballs player because during the sleep man lazy
One needs to be more specific. Which aspect of sports performance? Which sports.
it makes you much better
it effects it posativley
sports performance not only based on physical ability but it's also depend highly on the psychic state of the sportsperson so obvious motivation helps to increase sports performance
Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps
malnutrition affects sports performance because if you don't treat your body right it will have a negative effect and you will be unable to play.
Because you need a certain amount of sleep so your body can wake up.
SLEEP helps recharge your energy and make you more concentrated and focused in your sport .
the better you are at other things like drawing and boxing the better you will be at sports
Concentration will often have a positive impact on a sports performance. If someone does not concentrate on what they are doing during a sport, then they are prone to make mistakes.
Stress makes you tired and un-confident
it giives you power it giives you power
yes if your allergic but other wise no not at all
You can get a unfair advantage, as you build muscles illegally
you wont be fit to fat to do anything