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if you dont sleep then you play terribly

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14y ago

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How do sleeping patterns effect your performance in sport?

Most sports are very physically demanding, therefore, you have to take care of your body in every possible way to effectively play your sport. Sleep is a very important part of taking care of your body, therefore, more sleep better performance, less sleep, poorer performance.


How does lack of sleep effect your performance in sports?

a player doesnot stay energetic anymore and can not play with his/her full potential


What are the effect of drugs in sports?

One needs to be more specific. Which aspect of sports performance? Which sports.


How does the emotion effect sports performance?

deprestion love


How does sleep affect a football player's performance?

Sleep effect is very effect to become the footballs player because during the sleep man lazy


How does sleep affects sports?

If you dont get enough sleep, you will be fatigued, which will affect performance.


How does practicing effect sports performance?

it makes you much better


How does smoking effect sports training?

Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps


How can sleep improve ypur sports performance?

SLEEP helps recharge your energy and make you more concentrated and focused in your sport .


What are the effect of drugs in sport performance?

Drugs might actually improve one's performance.


What effect does concentration have on sports performance?

Concentration will often have a positive impact on a sports performance. If someone does not concentrate on what they are doing during a sport, then they are prone to make mistakes.


How does drugs effect your sports performance?

You can get a unfair advantage, as you build muscles illegally