it makes u drouzy
Alcohol consumption leads to nerve disorders and also Jaundice. Under such conditions the person becomes unfit for any stress-laid physical activities. So drinking alcohol does affect the sports training and performance
In small doses, alcohol can increase performance slightly. However, beyond that it begins to have intoxicating effects and these dramatically reduce performance.
Alcohol will causes you synapses in your brain to disintegrate making response and judgment impaired. So, yes Does alcohol effect your sports performance?
if we eat carbohydrates most gives us energy and affect the sports performance
It can affect your sport's performance by the characteristics you have that affect play.
yes it can
It is not good for you.
Wearing jewelleries might affect sports performance because you might hit someone with that jewellery
Your preformance improves