In gymnastics you need to use flexibility.
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
you need flexibility endurance and ability
Hockey goalie gymnastics
So that you can move properly and be good at Gymnastics.
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
not nesseserly but if you did do gymnastics you will be good for tumbling jumps and also flexibility which means most likely flying.
gymnastics, figure skating.. that's all i know.. ...so you are thick and know nothing.ALL sports require flexibility.
Strength and Flexibility