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Because Rugby contains a lot of running back & forth, for which you need endurance.
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Added to this are the demands of the tackle which requires the tackler to move the opposing player off the ball. lineout put great demand on the forwards as they have to jump and support to get to the ball. Such elements as rucking, mauling and scrummaging put high levels on demand on the body.
What else can I help you with?
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
Why do footballs need aerobic endurance?
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury.
Why do you need Muscle plus aerobic endurance in swimming?
you need it to help you swim longer :)x
Why do gymnastics need aerobic endurance in gymnastic?
You need this so you are able to move your body and not injure yourself
How does ballet help with aerobic endurance?
you get strong
What is an example of aerobic exercise that can help improve cardiovascular health and endurance?
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
How is aerobic endurance used in Rounders?
american football
What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
Is aerobic endurance needed in the sport of netball?
yes it is!
What are the fitness components for high jump?
Aerobic endurance
Endurance training is also known as?
aerobic training
