you can
You have t push through your feet!!
When you start it, you should swing your arms back while going into a sitting position and then jump off your feet while swinging your arms back.
well it depends. if your doing a back handspring step out then you do a back handspring but instead of landing with your legs together, land with them stepping out. like your walking. one after another.
You do the round off, which is a cartwheel but you land on two feet. Once you mastered that, you learn how to rebound which is after you do the round off you jump up. After that, you do your round off and then instead of jumping up, you jump backward with your hands above your head and do the back handspring.
A back handspring is when u swing ur hands back and sitting as if u wore sitting in a invisible chair and jump back into sort of an arch and u push off ur hands and spring up. <3 baby cayyycayyy
Yes, you probably should. If you are trying out for something you might want to try to keep your feet close. If you aren't doing something 'special' you probally don't have to worry about it. :)
it all depends how you land it. but no
This move is called a back handspring with a 180-degree twist, where the individual rotates their legs in the air to land facing the opposite direction from where they started. It requires both strength and coordination to execute successfully.
You have to make sure you have a really good roundoff. If you have. Really high rebound doing a back handspring will be much easier. So after you have a good roundoff with. High rebound then get a spotter and have them spot you for a back handspring. You want to do your roundoff and jump back not up and keep your legs straight. You don't want to land in the same spot you started you want to land a lot farther back. The more power you have the less the spotter will need to spot you and eventually you will get your back handspring by yourself!! Good luck!
a handspring is something that you peform on the vault or floor or beam in gymnastics
if your a newbie, i wouldn't try it. you could land on your head. otherwise, start in a standing position. i always remember this: fall, sit, jump. sort of fall back get in a sitting position and THEN jump off your feet, have your hands ready to touch the floor and quickly push off the floor with your hands and land on your feet. for me this was harder to learn.
Handspring Puppet Company was created in 1981.