How do you do a back handspring without a spoter?

Answer 1

if your a newbie, i wouldn't try it. you could land on your head. otherwise, start in a standing position. i always remember this: fall, sit, jump. sort of fall back get in a sitting position and THEN jump off your feet, have your hands ready to touch the floor and quickly push off the floor with your hands and land on your feet. for me this was harder to learn.