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A back handspring is when u swing ur hands back and sitting as if u wore sitting in a invisible chair and jump back into sort of an arch and u push off ur hands and spring up. <3 baby cayyycayyy

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14y ago
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14y ago

A front handspring is the equivalent of a back handspring, but going forward. It's done by leaning forward, placing your hands on the ground, and flipping the rest of your body over so you land on your feet.

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12y ago

I back handspring is a type of handspring where you jump back onto your hands, arching your back, and then bringing your feet over. Almost like a back walkover but faster and you're feet stick together the whole time and you need to jump back.

Often connected with a round off. Sit back and thrust arms back. A bhs is when ur arms and legs are straight. A flick or the american version a flick flack. English version is a flick. The hands hit the floor and the back snaps so the feet hit the floor.

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13y ago

A back handspring is a back flip with hands. In other words you jump back and flip yourself backwards with you hands and land on your feet

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16y ago

it is the opposite to a front hand spring. you stand with your hands up, jump backwards, kick your legs over and sand up. it is a fast move.

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14y ago

a round off back handspring is, when you run up and do a cartweel that lands on both feet, then going on immediately into a backflip, with hands.

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12y ago

a backhandspring clinic is a time where they mainly work on backhandsprings

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Q: What is a Backhandspring?
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Related questions

What is a Backhandspring layout stepout in gymnastics?

Backhandspring (step down one foot at a time), no handed backhandspring (step out one foot at a time) This trick is usually preformed on beam.


How do you do a toe back?

A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.


How do you do a perfect backhandspring when you can not?

legs together for a start...


What is backhandspring stunts?

A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring


Video on how to do a back handspring?

Go to youtube and type in How To Do A Backhandspring.


I have been cheering and tumbling for 10 years and I still dont have my backhandspring what can you do to get it finally?

Most likely, The only thing that's stopping you from getting a backhandspring is a mental block. Get over that and a backhandpring will be easy.


What are most cheerleader requirements?

backhandspring tuck layout... NEED TUMBLING


Is it harder to do a backhandspring if your tall?

Yes because you have to get your legs back further.


What does senior 4.2 in cheer leading mean?

It means senior level 4 stunts and level 2 tumbling. (backhandspring, round off backhandspring)


Who was the first gymnast to perform around off backhandspring in the olympic games?

Believe that was Olga Korbut


How do you get your hands not t o hurt when you do a backhandspring?

you'd have to try to stay light on you're hands


How many calories does a back handspring burn?

One backhandspring burns 46 calories