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Q: Who has the fastest time in the last 100m in the 200m or 400m race and What is the time set?
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Who last held both the 100m and 200m men sprint world records at the same time?

Question: Who was the last man to hold both the 100m and 200m world records at the same time? Answer: It was Ray Norton of the United States. On April 18, 1959 he tied the world record of 10.1 in the 100m in San Jose, California, USA. Then on April 30, 1960 he tied the world record of 20.6 in the 200m in Philadelphia, United States. Therefore on April 30, 1960 he held world records in both the 100m and 200m. Since then no man has held the world records in the 100m and 200m at the same time, until Usain Bolt in 2008. Almost 50 years later! Bolt set world records of 9.69 in the 100m and 19.30 in the 200m at the Olympic Games in Beijing China in August of 2008. -Asad Raza asad_raza5367@hotmail.com


Fastest runner ever?

Usain Bolt's world record for the 100m is 9.58seconds, which has him running at a faster average speed than in any other sprint world records. The average speeds for the sprints are 100m - Usain Bolt, 9.58 seconds - 10.438m/s 37.578 kmph 200m - Usain Bolt, 19.19 seconds - 10.422m/s 37.519 kmph 400m - Michael Johnson, 43.18 seconds - 9.263m/s 33.348 kmph Though Usain Bolt did run a 150m race where he covered the last 100m in 8.70 seconds, the fastest ever recorded. With an average speed of 11.494 m/s or 41.379 kmph


Who was the last person to hold 100m and 200m world records at the same time?

Michael Johnson was the best ever still keeping the 200m and 400m records. he broke the 100m record he ran 10.12 running at 40km/h then 200m with a 19.32 400m 43.49 his 200m and 400m is still standing but whe will see if Usain Bolt can brake the 200m as well and be the fastest 200m sprinter ---- Michael Johnson never held the 100 meter world record even though the split in his world record 200 meter run would have been a world record in the 100. The last athlete to hold the 100 meter and 200 meter world record was Florence Griffith-Joyner of the United States who currently holds the women's 100 meter and 200 meter world records. She ran a world record 21.34 in the 200 at the 1988 Games in Seoul and a world record 10.49 in the 100 at the 1988 US Olympic trials on July 16, 1988. Michael Johnson never held the 100 meter world record even though the split in his world record 200 meter run would have been a world record in the 100. At the 2008 Games in Beijing, Usain Bolt ran a 9.69 in the 100 and a 19.30 in the 200, breaking both men's world records. Currently, both he and Griffith-Joyner hold the world record in the 100 and 200. ---------------------------------------------- Question: Who was the last man to hold both the 100m and 200m world records at the same time? Answer: It was Ray Norton of the United States. On April 18, 1959 he tied the world record of 10.1 in the 100m in San Jose, California, USA. Then on April 30, 1960 he tied the world record of 20.6 in the 200m in Philadelphia, United States. Therefore on April 30, 1960 he held world records in both the 100m and 200m. Since then no man has held the world records in the 100m and 200m at the same time, until Usain Bolt in 2008. Almost 50 years later! Bolt set world records of 9.69 in the 100m and 19.30 in the 200m at the Olympic Games in Beijing China in August of 2008. -Asad Raza asad_raza5367@hotmail.com


How do you run 52 seconds in 400 meter dash?

i can run 51 seconds in 400m, so wat i do is sprint the first 200m in about 25secs nd then slow a bit on the bend then i srint te last 100m. If you do this you should improve your time but it really hurts ur legs during the end.


How hard should you run 300 hurdles?

run the first 200m at about 50-70% of your full speed (depending on how fit you are...) and run the last 100m like a 100m. Be careful spacing is VERY important in the 300m hurdles.


How fast does Usain Bolt run?

His last 100m run was 9.69 seconds as of the 2008 Olympics. He has also ran the 200m in 19.30 seconds and holds the world's best 150m time at 14.35 seconds. usain bolt last 100m race time was 9.58


Has anyone ever covered 100m in under 9 seconds from a running start?

If they would have, we would have heard about it. Maybe some Jungle man deep in the heart of the Amazon that no one knows about might have, but that someone that we know of, no. ------------- I like the Amazon man answer. I found something interesting though: http://worldrec.info/2007/08/28/athletics-100m-what-is-the-fastest-possible-timeThis covers the fastest possible "assembled" 100m based on the best ever recorded split times for every 10m. They add up to about 9.5. However, the fastest first 10m length is 1.69 seconds due to the acceleration time off the blocks, while everything else is in the .85-.90 range.Replace the first 10 meters with a .90 and I'd venture that Bolt last night possibly covered a 100m stretch of the 200m final in under 9 seconds! Asafa Powel ran 100m in 8.70 seconds as the anchor leg in the 4x100m men's sprint team in the 2008 Beijing Olympics - the fastest electronically timed 100m ever. Bob Hayes has the fastest hand-timed 100m, also as the anchor leg, as part of the US Olympic Sprint team at the 1964 Tokyo Olympics, with a time of 9.5 seconds. (http://en.wikipedia.org/wiki/4_x_100_metres_relay)


What are the 7 events in the heptathlon?

100m hurdles, high jump, shot put, 200m run, long jump, javelin and 800m run. The first four take place on the first day and the last three take place on the second day.


What is the last event of the Summer Olympics?

Mens 4 x 400m relay


Who was the 1982 commonwealth games men's 200m winner?

In the men's 200m at the 1986 Commowealth Games there was a dead heat between Mike McFarlane (England) and Allan Wells (Scotland), who both clocked 20.43.Allan Wells is the last white athlete to win the Olympic 100m Gold (1980) and Mike McFarlane was a member of the silver medal-winning 4x100m relay team at the 1988 Seoul Olympics.Due to the historic dead-heat (first in the 200m at the Commonweath Games), there was no silver medal awarded.


Who won the mens running 100m last Olympics?

Usain Bolt


What was last years fastest time for the Boston Marathon?

what was the fastest time in last years boston marathon


What events make up the heptathlon?

There are 7 events in the heptathlon: 100m hurdles, high jump, shot put, 200m run, long jump, javelin and 800m run. The first four take place on the first day and the last three take place on the second day.


What was the fastest growing music format last year?

Vinyl records were the fastest growing format last year.


Who won the gold medal in the 100m freestyle at the last Olympic Games?

Alain Bernard.


What place does the Ferrari get in fastest cars?

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How can you improve your time in 400 meter?

Since the 400M is 5% Aerobic and 95% Anaerobic, you need to train mostly on your Anaerobic system. First I would do some short sprints(around 50M-100M) to build raw speed needed for the start and finish of a 400M race. When you have that down, go to your local track and run some intervals ranging between 100M-400M. Running intervals will teach your body to handle lactic acid at high speeds which is needed in a 400M race(This will prevent you from dying in the last 100M).Try not to run intervals more than 400m because then the extra distance will make you end up running slower than your racing speed, which will teach your body to run slower than goal pace (not a good idea). Since their is only a 5% Aerobic part in this race, it would be a good idea to run a longer distance once or twice a week. If I were you, I would not run over 2 miles because if you run farther than that, you are then replacing the needed fast twitch muscle fibers with more slow twitch muscle which is not what you want since this is a fast event. Remember, just train hard and DON'T SLACK OFF!!!!!.


How far apart are the men's 300 hurdles?

Whether running the 300m hurdles or the 400m hurdles, it's 45m to the first hurdle, and 35m between hurdles....The only difference is that the last hurdle in the 300m hurdles is 10m from the finish line, and the last hurdle in the 400m hurdles is 40m from the finish line.


What is the fastest computor in the world?

In this last year it was confirmed that the Tianhe-1A (China) is the fastest supercomputer in the world.


What olympic medal has Sri Lanka won?

Sri Lanka has only won two Olympic silver medals; 1) Susanthika Jayasinge's bronze for women's 200m in 2000 Sydney Olympics was later upgraded to silver after Marion Jones admitted taking drugs. 2) At the last London Olympics in 1948, Duncan White won silver at men's 400m hurdles.


What is the distance between hurdles in a 100m sprint?

The average distance between two hurdles in a 100m sprint is 9.14m. Also, the first hurdle stands 13.72m from the starting line, and the finishing line is 14.02m from the last hurdle.


Who was the last Briton to win the 100m at the Olympic Games?

The last person representing GBR to win was Linford Christie in 1992. The last person to be born in the UK to win was Allan Wells in 1980.


Who was the last white 100m dash olympic medalist?

Alan Wells of Great Britain at the 1980 Summer Games in Moscow.


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Yes


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