Anthing but junk food. Try also to eat fruits.
at day and before night fall
BEFORE A TRACK MEET EAT HEALTHY! Remember to eat from all food groups (if your a vegetarian eat nuts instead). Don't eat less than two hours before your event, or you'll get cramps. Milk products give you cramps so don't eat/drink that less than 2 and a half hours before an event. Fruit and vitamin C is also good to eat/drink!
After midnight the night before the procedure, the patient should not eat or drink anything.
Get a good night sleep the night before and eat a healthy breakfast in the morning.
he ate food
Eat a ton of carbs two days in advance. Hard work out two days before, easy workout the day before. Go easy on the heavy meats such as steak and hamburger the night before. And make sure you bring your spikes and uniform.
long, warm, hairy and sticky foods
If they were throughly cooked the night before, and the stove was off all night, they should be fine.
Personally, I would not eat too much (you don't wanna vomit) but i would eat something like a steak the night before, then milk or an energy bar before you go.
You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.
I would say that it wouldn't be terrible to eat pizza before a meet because if you think of it, it has a loooot of carbs in it like spaghetti...I'm not sure about the cheese but if you had to you could always just take it off and eat it without it. What is recommended before a track meet is a lot of carbs and you can get that from spaghetti, bagels, stuff like that. before the meet you should also eat something with a lot of potassium like a banana because it helps you cramp less...hope this helped! :)
The robots eat turtles