something healthy like meats etc. try to have not just meat but veg as well
food
Eat health
Yes, unless you have a weak stomach then you should probably eat pasta.
Bannana's
yes he did dumbbut
cake
no its not safeto eat a frog.
If you are talking about a football player than they should eat vegetable's fit and healthy.If someone is a baseball player or soccer player they should eat the same thing.
at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.
Carbohydrates are the best thing for you to eat "before" a game (best a couple of days before or the evening before the game). This includes things such as:PastaCerealsGrainsBreadRiceFruit & VegCrackersBagelsThe reason why these are the best things to eat is that they are most efficient food for the bodies energy production.im also have a soccer game also so im eating pasta and bread!!
everyone will get hungry in the game
Eating just prior to exercise is ill-advised.