food
Eat health
Yes, unless you have a weak stomach then you should probably eat pasta.
something healthy like meats etc. try to have not just meat but veg as well
Bannana's
cake
Yes they should be trained before a game
If you are talking about a football player than they should eat vegetable's fit and healthy.If someone is a baseball player or soccer player they should eat the same thing.
it gives you a bad feel for the game for when you play with your local soccer team on grass
at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.
Carbohydrates are the best thing for you to eat "before" a game (best a couple of days before or the evening before the game). This includes things such as:PastaCerealsGrainsBreadRiceFruit & VegCrackersBagelsThe reason why these are the best things to eat is that they are most efficient food for the bodies energy production.im also have a soccer game also so im eating pasta and bread!!
everyone will get hungry in the game
One should eat eggs 20-30 mins before a netball game.