Mostly your forearm muscles but also your bicep. A good way to work out your forearm is to sit on a bench with a weight in your hand and curl your wrist up and then let it down. Do that twenty times and do four sets of them with each arm.
In lacrosse, the stick is EVERYTHING. You can only touch the ball with your stick. That's how you carry it. You shoot, cradle, pass, block, and catch with the stick.
a lacrosse stick
the mesh that is used on a goalie stick
The bigger stick is primarily used for defensive players and is 72in long(With head) The smaller one is used for every other position and is 42in long.(With head)
Lacrosse uses geometry when shooting and passing. Having the right angle on the stick will help control the ball and the where it goes.
thin cord, thinnner than sidewalls used when stringing traditional
Isn't it lacrosse?
Lacrosse is traditionally a Native American sport that we call stick ball. It is an important part of our culture and was often used to settle disputes. The Native American version of stick ball could often get more aggressive and violent than the lacrosse version you see today.
No, hurling and lacrosse do not both use sticks with a net. Hurling, a traditional Irish sport, uses a stick called a hurley, which has a flat, curved end for striking a small ball called a sliotar. Lacrosse, on the other hand, uses a stick with a net pocket at the end to catch, carry, and pass a rubber ball. While both sports involve sticks and balls, the equipment used is different in each case.
You gotta practice with your stick get used to the stick buy a goal or a wall would work work on your stick then you'll be good but always remember to use your left hand sometimes.
Gloves, stick (shaft, head, and mesh), goggles, undershirt, jersey, and pants.and a mouth guard.
Attackmen and midfielders use sticks from 40-42 inches The max on a defensmen's stick is 72 inches, with a minimum of 60 (not positive on the minimum). Box lacrosse player can all use sticks from 40-46 inches, with the shorter ones being preferred by offensive players and the longer ones by defensive players.