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โˆ™ 2008-09-18 18:43:57
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Q: What is the fitness rate for soccer?
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How is soccer is a muscled fitness?

soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go

What is uses of soccer?

I think you mean 'what is the use of soccer' and I would say... fitness :)

What is the difference between physical fitness and fitness?

The word "fitness" is more general than the words "physical fitness." In other words, physical fitness is one kind of fitness. Usually, "physical fitness" refers to cardiovascular fitness, which can be measured in terms of your resting heart rate, your maximum heart rate during strenuous exercise, and your recovery time (the time it takes your heart rate to return to resting heart rate after reaching maximum heart rate). In other words, cardiovascular fitness measures the fitness of your heart. Other kinds of fitness include muscular strength and endurance. .

How does heart rate change with age fitness and exercise?

heart rate decreases with age and increases with fitness and exercise

How can you be good at soccer?

You can be good at soccer by practicing ball work as well as fitness and loving the sport.

What component of fitness can lead to a decrease in resting heart rate?

Cardiovascular fitness can lead to a decrease in resting heart rate.

What fitness components must you have for soccer?

· The five main components of fitness in football are as follows:SpeedCardiovascular enduranceMuscular powerFlexibilityAgilityCardio-Respiratory Endurance

Can you describe the health and fitness benefits of playing football-soccer?


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What sports mainly use aerobic fitness?

Soccer hands down.

Fitness requirements for soccer?

Soccer is the most balanced team sport. Flexibility, stamina and strength are required in equal amounts.

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