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Spin Class is intense if you dont slack off you could potentially burn 1000 calories in an hour!Elliptical machine is great too... the best way to burn calories is to create a routine involving different cardio work outs to get the best results... along with a good low carb diet plan!
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∙ 15y ago
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How many calories do you burn by jogging in place?
2 a minute
Do stretches burn calories?
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
How long do you need to walk to burn calories from a jelly donut?
Well a jelly doughnut will probably be around 400 calories. 1 hr and a half of jogging burns about 500 calories. So probably quite a while of walking. Jogging is the best option :)
How many calories do you burn jogging 1 mile 50k?
Depending on body weight, height, etc you burn 100-150 calories per mile.
A sentence using the word calorie?
Walking, jogging, or running can help burn calories.
How much calories do I burn by jogging around the block?
I think at least 50...😅
Do you burn more calories while walking or jogging?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.But probably, jogging would get your heart rate up more than walking, so for the same period of time, jogging would burn more calories.
How many calories will you burn jogging slow for 30 minutes?
jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.
How much running to burn off 100 calories?
It varies from person to person. It depends on variables such as weight, degree of fitness, jogging pace, and whether jogging on flat ground or incline, rough ground or smooth ground.
You jog everyday 3 miles very slowly. Will you burn your body fat jogging very slowly or will you get any benefit from it?
You will burn between 200 and 300 calories by jogging 3 miles at a slow pace.
