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Spin Class is intense if you dont slack off you could potentially burn 1000 calories in an hour!Elliptical machine is great too... the best way to burn calories is to create a routine involving different cardio work outs to get the best results... along with a good low carb diet plan!
What else can I help you with?
How many calories do you burn by jogging in place?
2 a minute
Do stretches burn calories?
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
How long do you need to walk to burn calories from a jelly donut?
Well a jelly doughnut will probably be around 400 calories. 1 hr and a half of jogging burns about 500 calories. So probably quite a while of walking. Jogging is the best option :)
If you burn six calories a minute jogging how many calories will you use if you run for an hour?
If you burn six calories per minute while jogging, you would burn a total of 360 calories in one hour. This is calculated by multiplying the calories burned per minute (6) by the number of minutes in an hour (60), resulting in 6 x 60 = 360 calories.
If you weigh 130 lbs how many calories will you burn jogging for 45 minutes?
The number of calories burned while jogging can vary based on factors such as intensity and individual metabolism. On average, a person weighing 130 lbs burns approximately 480-600 calories per hour when jogging at a moderate pace. Therefore, jogging for 45 minutes would typically burn around 360-450 calories. For a more precise estimate, it's best to consider your specific pace and fitness level.
If you are 120 pounds how many calories will you burn jogging?
The number of calories burned while jogging depends on several factors, including speed and duration. On average, a person weighing 120 pounds burns approximately 480 calories per hour jogging at a moderate pace. This means if you jog for 30 minutes, you would burn around 240 calories. However, individual metabolism and jogging intensity can affect the exact number of calories burned.
How many calories do you burn jogging 1 mile 50k?
Depending on body weight, height, etc you burn 100-150 calories per mile.
How much calories do I burn by jogging around the block?
I think at least 50...😅
Do you burn more calories while walking or jogging?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.But probably, jogging would get your heart rate up more than walking, so for the same period of time, jogging would burn more calories.
How many calories will you burn jogging slow for 30 minutes?
jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.
