answersLogoWhite

0


Best Answer

350

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is bench record for a 210 lb. 16 year old in us?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the bench press record for a 65 year old man?

400 lbs


How much should a 210 lb 31 year old man be able to bench press?

i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.


World record bench press for a 50 year old?

There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.


What should the maximum bench press rep be for a 6 foot 4 210 pound 17 year old boy?

they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.


World record bench press 15 year old?

The world record bench press for a 15-year-old is currently held by Jake Schellenschlager, who lifted 335 pounds in 2014. It's important to note that records in sports like powerlifting can change frequently as athletes continue to push their limits.


What is the teenage bench press record?

Sam Harvill from Shiloh Christian in Arkansas currently holds the worth record for bench press for 15/16 yr olds by doing 515 lbs. he also broke the record for 13 yr olds and 14 yr olds. not sure bout ne others so far since he is still 16, but he did 56 reps on bench for 185 lbs.


Who holds the world record on the bench press for a 60 year old?

As of my last update, the world record for bench press in the 60-year-old age category is held by Dave Ricks with a lift of 216.1 kilograms (476 lbs) in the Masters category.


What is a good bench for 13 year old?

95


Is a 315 pound bench press good for a 50 year old male?

it will depend on what kind of bench it is :P


155 bench press for a 12 year old?

If this twelve year old is on steriods, maybe. I wish I could bench that much and I'm 15! Buddy i am 12 will be 13 in 5 months i bench 175 i am 5,3 135 lbs my dad is a body builder we bench all this time.


Could a 17 year old bench 700 pounds?

never


What is the average weight of a fifty year old man?

210 pounds