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The strength of a 13-year-old's bench press can vary greatly depending on factors such as training, genetics, and overall physical development. Generally, a strong 13-year-old might be able to bench press around 100-150 pounds. However, it's important for young individuals to prioritize proper form and technique rather than focus solely on lifting heavy weights.
120 lbs in russia
At the age of 13 you shouldn't be benching... Wait a couple years.
no its barely good for a 13 year old
If this twelve year old is on steriods, maybe. I wish I could bench that much and I'm 15! Buddy i am 12 will be 13 in 5 months i bench 175 i am 5,3 135 lbs my dad is a body builder we bench all this time.
0. seeming a 13 yr old is 70-90 lbs so ur lieing
Generally, 13 year old children should not be lifting weight. It has been known to halt or alter growth. However, that is not always the case. For those that wish to lift weights, 10-15lb weights are good.
yes
Yes, this is about average for someone your age. You're nothing special, sunshine.
This is one kind of dog that's good for a 13-year old, http://dogtime.com/golden-retriever.html
Facebook.
Sure, after they grow up for a few years.