answersLogoWhite

0


Best Answer

they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What should the maximum bench press rep be for a 6 foot 4 210 pound 17 year old boy?
Write your answer...
Submit
Still have questions?
magnify glass
imp