currently in 2011 Willie holds the world record for bench press as a 15 year old born in Houston tx raised in baytown tx hold the record at 520lbs he is currently the strongest at bench press in the world at his age at 15 years old
400 lbs
There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.
Such precise statistics are not recorded
I have absolutely no clue but i waz jus wondering is Jake L asking this question cuz Jake is absolutely obsessed with weightlifting!
Sam Harvill from Shiloh Christian in Arkansas currently holds the worth record for bench press for 15/16 yr olds by doing 515 lbs. he also broke the record for 13 yr olds and 14 yr olds. not sure bout ne others so far since he is still 16, but he did 56 reps on bench for 185 lbs.
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
it will depend on what kind of bench it is :P
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
As of my last update, specific state bench press records can vary by year and organization, and the Georgia state bench press record for 148 pounds is not universally documented. Generally, powerlifting records can be found through organizations like the USAPL or the APF, and they often update their records regularly. For the most accurate and current information, it's best to check the official websites of these organizations or local powerlifting federations in Georgia.
350
easy
yes