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A vertical jump is when you jump straight up in the air

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โˆ™ 2010-05-28 18:03:12
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Q: What is a vertical jump in volleyball?
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Related questions

What is the advantages of playing volleyball?

You get healthy, increases strength and vertical jump


What is the name of the Cuban volleyball player with the 60 vertical jump?

I think that would be Yumilka Ruiz.


Why do some basketball teams have different numbers for home and road jerseys?

Sports individuals who are engaged in sports that requires vertical jumping skills such volleyball, football and basketball dreams of having high vertical jump. If you want to improve your jumping abilities I suggest you undergo vertical jump training. These are training programs for jumping that can help you with your goal in improving your vertical jump.


What is conditioning in volleyball?

Conditioning in volleyball can range from running a mile everyday before practice to doing box jumps to improve the vertical jump. Most conditioning is focused to strengthen the arms, legs, and core of the athlete.


What is an approach jump in volleyball?

The approach in volleyball is the process in which a hitter prepares themmselves to jump up and hit the ball.


How do you do a vertical jump lab report?

Vertical Jump is when they (scorers )measure you and then you jump as high as you can. The winner is the person who jumped the furthest.


What is the meaning of spiking in volleyball?

To spike a volleyball is to jump and hit it over the net


Do taller people have a bigger vertical jump?

Not always. Sometimes taller people will have a bigger vertical jump, but not always.


Can falling increase my vertical jump I jump to grab the net of the basket and pull myself up to grab the rim Then I fall to the ground without any injury?

Falling does not increase your vertical jump but does increase the risk of an injury that can create a barrier to your vertical jump.


What a good workout routine to increase your vertical?

Increasing your vertical jump can be extremely helpful in sports where height is an advantage, such as basketball. Some good workout routines that increase your vertical jump are the barbell front squat, the box jump and bodyweight split jump.


What are 2 ways of hitting a volleyball?

You can hit i volleyball by bumping it, serving it, spiking it, jump serving, roll shot, roll serve, and jump roll


What is Michael Jordans vertical jump?

Step Jump Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump


Can you jump serve in volleyball?

yes you can


What is the jump serving in volleyball?

spike


What is an advantage of volleyball?

Height, Strength, being able to jump are all advantages of volleyball


Can falling increase my vertical jump?

I don't see how falling would increase your vertical jump. You are risking an injury when you fall.


How high can earl boykins jump?

50" vertical jump !!!


Is a vertical jump different from a jump?

Yes, a regular jump can be performed while running, or standing still, and can propel you in any direction. A vertical jump is performed standing still, and propels you only straight up.


What is block in volleyball?

A block in volleyball is when you jump up straight with you hands straight and you block a spike.


What is a strength and agility exercise that will help you with performance in volleyball?

You can do squats which will help you with squatting down and hitting the ball. Jump squats will be even better if you have to jump in your position in volleyball.


What are the types of services in volleyball?

jump serve


How can you jump higher for volleyball and basketball?

Squats!


how does one do a vertical jump?

To do a vertical jump, one needs to leap and get one's center of gravity straight up in the air. This can be a good measure for how high one can jump from a standstill position.


Can you bend your knees in a vertical jump test?

yes, the only difference between a normal jump and a vertical jump is that your only allowed to take one step back and have one stay stationary.


How do you perform a vertical jump?

A vertical jump is how high you can jump (and reach) without a head start. To perform a vertical jump,Get next to a wall.Hold your arm as high as you can.Jump straight up into the airRepeat several times to get an accurate read.