It means that they are drills that don't necessarily have to do with PLAYING volleyball. They just get you the strength and durability needed for playing. Examples would be a TRX, a bosu, or resistant bands.
Not necessarily... Although, it is a tough sport on your thighs. If you have a coach like mine you have to be fit, and there are days where you run a lot sprints, and conditioning.
Yes, there is volleyball at the Olympics but it is only beach volleyball.
Kneepads,shorts,volleyball,volleyball net
volleyball players and people who like volleyball
Yeah, they have regular volleyball and team volleyball.
Sand volleyball, or outdoor volleyball
VSA in volleyball is a team. Volleyball of South Africa,or Volleyball of South Australia.That's as far as I have known...
netball = Netzball netball = Korbball
Beach volleyball with 2 people and indoor volleyball with a team of 6 on the court.
On a normal volleyball court: 6 players beach volleyball: 2 players
outdoor volleyball is played by the beach. Inside volleyball is played by the gym.