weatbix :)
No, sorel footwear is not good for cross-country running. It is not good because the company only manufactures boots. Boots are not ideal for cross-country running.
Brooksrunning.com has many cross country running shoes and also with spikes. There is also a large variety of Nike cross country running shoes at eastbay.com. You can probably find a good pair of cross country running shoes at a sporting goods store near you like Big5 Sporting Goods.
There is different types of surfaces for different spikes: track for track spikes cross country for cross country spikes
running doesn't require a college degree.... you just have to be good at running
Cross Country is amazing for exercise and I also have a good time while running.
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
yes it is but it is not uncommon be proud of yourself but do not gloat
tennis shoes. if your going to compete then it's probably a good idea to get spikes too.
Cross Country running shoes are made by New Balance or Nike. I like to buy good comfortable shoes so just find a pair that fits your needs. I think you'll be pleased.
it is good to be running a 22-25 minute race, considering it is 3 miles long
it is very good for health.---------------------------Who has ever told you that running isn't good for your body? Unless you have a medicalcondition nobody would say that unless they hate running and will tell everybody that it sucks.Cross-country is a running sport, so yes of course it is good. It'll put you in shape, and it works out your whole body. And I mean your whole body.But it is your choice if you want to do it or not.I've done cross-country for two years so I know what I'm talking about. ;-)
Cross country skiing is like cross country running, except on skis. The skis used for cross country skiing are long and thin. Your leather ankle boots are attached only to the toe of the binding. You use poles to push off, and then throw your feet forward to continue the motion. Cross country skiing is easy to learn, and only takes practice. There are many good skiing trail in the rocky mountains of Alberta.