Health foods that gives you energy.
replace soda with water. Eat lots of fruits and try to avoid fattening foods. Exercise everyday, run half a mile or a mile a day.
can i eat foods that cotain mile when taking metronzole
Also any food with alot of carbs like bread and pasta. I wouldn't eat any sugary foods like candy before the race.
They eat normal food. They are a part of the human race too!
A bear obviously. It would eat the other two.
You can eat Yogurt(Activia), salads(light dressing), granola bars(Naure Valley), and foods with less sugar and half the fat.
Foods to eat are natural foods. Foods not to eat are junk food and less healthier foods.
Eat less junk foods and also eating half fat foods instead of always eating whole fat.
ok. what you do is this: drink half a cup of hot chocolate then eat half a doughnut. then once you start feeling guilty for eating so much sugar calories and fat you will have to run a mile. studies show that if you eat one donut and one cup of hot chocolate you will have to run almost 3 miles to burn it off. so eat and drink only hslf of it then go run a mile.
Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
Race horses are feed a diet of high energy foods such as oat, however feeding a horse before they work is not a good idea is it can cause colic so they are not feed before they race as they could die.
Use the restroom an hour or two before the race.Eat easily digestible foods about an hour or two before the race such as bananas, granola bars, etc. The night before eat high-carb foods.