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You are running around in volleyball just like you are in track.
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∙ 14y ago
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Why is volleyball a good sport for fitness?
Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.
What do people enjoy most when there doing fitness activities?
they enjoy soccer, volleyball, and basketball.
What has the author Kathryn L Davis written?
Kathryn L. Davis has written: 'Fitness Walking Everyone' 'Volleyball' -- subject(s): Volleyball, Study and teaching (Higher)
What sport and fitness can Indian girls do which also includes bodybuilding?
Aerobics salsa throw ball volleyball
Skill reletad physical fitness test?
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Should schools have a fitness room?
uh yeah... without a fitness room.. where would kids workout? an they wud be --- Yeah, it helps keep the children fit a lot better than playing volleyball... which is awesome. -yarow12 *don't reply of over my reply* ---
What are the advantage that volleyball offers?
well, if you dont like to run, then volleyball is alot better than other sports, and it builds upper body strength, for example when i started volleyball, i was about as strong as a pen, and now, im pretty strong.
Volleyball at the Olympics?
Yes, there is volleyball at the Olympics but it is only beach volleyball.
What is difference between Mini volleyball and volleyball?
A mini volleyball small and a volleyball is much bigger
What is volley?
Volleyball is a team sport in which two teams of four or six players by a net. It is on the most popular sport in the word but fitness is one the best too. It can give you good health and a good form.
What are the equitments in volleyball?
Kneepads,shorts,volleyball,volleyball net
What are skill related components of fitness?
Just like in every sport, volleyball requires all five levels of fitness. These levels are Cardio, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition (your body's fat stores in relationship to muscle). Most volleyball players rely mainly on the first three, though.
