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What does volleyball do for the body?

Anonymous

∙ 14y ago

Updated: 8/18/2019

it can strengthen your legs, and your arms... i have been playing volleyball for 4 years now and i have gotten a lot of muscle in my lower legs and upper arms, you also sweat a lot, idk why, but i guess its from the preasure of not wanting to lose

Wiki User

∙ 14y ago

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What is world govering body of volleyball?

FIVB is the governing body of Volleyball .fivb.org

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volleyball is a good sport because you use you upper body as well as your lower body

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Can you use feet in volleyball?

You may use any part of your body in volleyball, except when your serving. And remember: NO CARRYING!

Can you use any body part other than your hands and arms in volleyball?

Yes, players can use any part of their body to hit the volleyball, except for the feet.

Can you use any part of your body other than your hands and arms in volleyball?

Yes, players can use any part of their body to hit the volleyball, except for the feet.

Does volleyball tone your body?

yes! especially your legs, butt and arms :)

What body parts are not allowed to be used in volleyball?

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What part of the body gets the most workout when playing volleyball?

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