The only bad way i have so far heard of it tendonitis. Other than the accidental injuries (if you are talking about that kind of physical)
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∙ 15y agoWiki User
∙ 14y agogets your arm strong from hitting, your thighs from squatting, and for me, i learned a lot of control
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∙ 11y agowell my sporting friends, power,stamina and agility are the aspects of volleyball
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∙ 12y agouhh im pretty sure you get EXERCISE from it
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∙ 12y agoNot very much maybe a little because in reality and all truth it requires little physical strength or ability.
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∙ 12y agoKeeps it fit and exercised
Wiki User
∙ 11y agoYes
Definitely your legs!
FIVB is the governing body of Volleyball .fivb.org
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
In 1895, volleyball was first invented.
I enjoy playing volleyball.
... a court,a volleyball,net and 2 stands.
The answer is out of line
no part of your body can touch the volleyball net
For all these sports the muscles of the legs are needed.
The playing field is a patch of beach!
Clothing.
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