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The only bad way i have so far heard of it tendonitis. Other than the accidental injuries (if you are talking about that kind of physical)
Wiki User
∙ 16y ago
Wiki User
∙ 15y agogets your arm strong from hitting, your thighs from squatting, and for me, i learned a lot of control
Wiki User
∙ 12y agowell my sporting friends, power,stamina and agility are the aspects of volleyball
Wiki User
∙ 13y agouhh im pretty sure you get EXERCISE from it
Wiki User
∙ 13y agoNot very much maybe a little because in reality and all truth it requires little physical strength or ability.
Wiki User
∙ 12y agoKeeps it fit and exercised
Wiki User
∙ 12y agoYes
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What part of the body gets the most workout when playing volleyball?
Definitely your legs!
What are the health benefits of volleyball?
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
What is world govering body of volleyball?
FIVB is the governing body of Volleyball .fivb.org
What year did they start playing volleyball?
In 1895, volleyball was first invented.
What is a sentence about volleyball without using like or as?
I enjoy playing volleyball.
What materials are needed in playing volleyball?
... a court,a volleyball,net and 2 stands.
When ball out on playing volleyball?
The answer is out of line
What lower body muscles are used for playing volleyball basketball tennis golf soccer and swimming?
For all these sports the muscles of the legs are needed.
What are the faults of the player at the net in volleyball?
no part of your body can touch the volleyball net
How did Jimmy get a new picture of Martha playing volleyball?
Jimmy got a new picture of Martha playing volleyball by hiding in the bushes behind the volleyball court. Martha was not happy that he did that as she did not want her picture to be taken.
What is the playing field for beach volleyball?
The playing field is a patch of beach!
What are good health benefits of playing volleyball?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
