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their eat a lot of fruit and vegtable and drink a lot of water
Caloric NeedsAthletes eat more than those with sedentary lifestyles because their bodies crave the additional calories. The extra meals and snacks they consume contain calories that help support their active lives. Teen athletes require more calories to accommodate their growth and movement. In fact, depending on their activity level, teen athletes might need up to 5,000 calories daily.
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Related Questions
How do athletes keep fit?
to keep fit you must do at least1 hour of excercise eat lots of fruit and vegetables and drink plenty of water that's how you keep fit and healthy.
What sport was invented to keep athletes active during the winter?
Softball-apex
What does an athlete have to do to maintain their health?
All the above
Why did Jessica Ennis want to start the Olympics?
Because she wanted to keep fit
What do people eat to keep fit?
healthy foods
What does David Beckham eat to keep fit?
anything healthy
What percent of athletes stay fit in offseason?
Probably all of them! It is very important to stay fit all the time for pro athletes.
What is an athletes physic?
Their body relative to how fit they are
How can you keep fit?
eat a balanced dietplenty of exercisecorrect amount of calories each day
How do you keep myself slim and fit?
eat healthy and exercise it may be hard to keep up with this each day but as you get used to it you will 1:be slimer and fit 2:be healthy and alert
What is the normal pulse range in fit athletes?
i dont no
The Olympics were a sporting event as well as a way for Greeks to keep fit for war What was another purpose of the games?
A religious festival dedicated to the gods
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