anything healthy
He plays footy and exercises
david beckham with the galz cos hes fit beyonce with the boiz cos shes pretty
he works out
David Beckham can get level 21 on the higher version- but that was after a training sesion for the media- proving he was fit.
healthy foods
to keep fit you must do at least1 hour of excercise eat lots of fruit and vegetables and drink plenty of water that's how you keep fit and healthy.
eat a balanced dietplenty of exercisecorrect amount of calories each day
eat healthy and exercise it may be hard to keep up with this each day but as you get used to it you will 1:be slimer and fit 2:be healthy and alert
Work out (cardio and weight lifting), eat healthy and get plenty of rest.
David Tennant is a very active actor. He is very fit.
EAt healthy and exersise! The only way to keep fit!
wieght loose is good because you can eat anything and you keep fit and healthy