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To keep an athlete healthy, equipment should fit properly to not cause injuries. Eating healthy and getting plenty of rest helps to stay athletes healthy also.

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Wiki User

10y ago
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they eat healthy and run around alot

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Wiki User

12y ago
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Well, They Are Athletes they exercise everyday, and eat healthy food, especially fruits and vegetables. they just do sports and drink plenty of water to keep their body fit.

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Wiki User

12y ago
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All of the above .

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Anonymous

4y ago
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Q: What does an athlete have to do to maintain their health?
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