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Any Sport requires flexiblity

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โˆ™ 2012-12-16 09:55:27
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Q: What are two sports that require good levels of flexibility?
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flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball


Which groups require good flexibility what are the reasons for this?

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Which muscle group require good flexibility what are the reasons for this?

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Good flexibility has been shown to convey all of the following benefits EXCEPT?

Good body composition. Flexibility will help prevent injuries, enhance performance in sports and help prevent muscle soreness. It will not help body composition.


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rugby footbol swimming :) :) x


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What is a good title for a science fair project about flexibility?

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Her flexibility was uncanny in nature to mine.


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